Fit more active travel into your day and daily routine.  As the weather warms up, it’s worth considering what journeys can be made by walking or cycling.  Could you get off a stop early to walk the rest of your journey, take a relaxing stroll home, or hop on a bike and enjoy a cycle friendly route?  If you prefer exploring outdoors on foot, find out if there’s a local Ramblers group.

For more practical ways to enjoy, nurture and defend nature, sign up to A Rocha UK’s Wild Christian email at: arocha.org.uk/wild-christian